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–+ servings
Almonds soaked in a bowl

Activated Almonds (Soaked Almonds)

Soaked almonds or activated almonds are healthy and very easy to make. They are great as a snack and also easy to digest.
5 from 1 vote
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Prep Time 2 minutes
Soaking time 10 hours
Total Time 10 hours 2 minutes
Course Snack
Cuisine Dairy-free, Gluten-free, Vegan
Servings 2 servings
Calories 207 kcal

Ingredients
  

Instructions
 

  • Place almonds in a bowl or an airtight container.
  • Add water, ensuring all almonds are fully covered.
  • Cover with a lid or cling wrap.
  • Allow the almonds to soak in water for at least 7 hours, preferably overnight at room temperature.
  • Take out the desired quantity of almonds and rinse with fresh water. Serve cold or roast further for a crispy texture.

Notes

Nutrition values are a rough estimate for guidance.

Nutrition

Calories: 207kcalCarbohydrates: 8gProtein: 8gFat: 18gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 11gTrans Fat: 0.01gSodium: 9mgPotassium: 262mgFiber: 4gSugar: 2gVitamin A: 0.4IUCalcium: 101mgIron: 1mg
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